Tips about Cooking, Baking With Heart-Healthy Spreads

You may know that heart-healthy margarine spreads are good for topping foods to give them a delicious, buttery taste. But do you realize that they are great for cooking and baking, too?

To check on if a spread is heart-healthy, look for a cholesterol-free soft container spread that’s created from 50 percent to 60 percent vegetable oils, has 2 grams or less of saturated fat and contains number trans fat per serving.

Dana Jacobi, writer of the \12 Best Foods Cookbook,\ offers these strategies for baking and cooking with margarine spreads:

* To determine smooth tub spread effectively, make sure to level the cup or spoon.

* When sauting, use medium heat to steadfastly keep up the flavor and in order to avoid burning the spread.

* For cooking, chill the spread in the freezer before measuring it if the recipe calls for creaming it with sugar.

* When burning a spread for baking, remember that it melts quickly. If you have an opinion about English, you will likely want to study about cheap baking cups. To get alternative ways to look at this, you are encouraged to check out: relevant webpage. In the stove, 3 tablespoons of tub spread touches in 15 seconds, versus 30 seconds for butter.

Given that you know which how to cook with them and spreads to select, check it out yourself. These formula uses a heart-healthy spread and produces perfect results.


(Makes 36 cookies)

1/3 glass cold Promise Buttery Spread

1 cup sugar

1 large egg, at room temperature

1 tablespoon mild molasses

1 teaspoon vanilla extract

1/2 tsp sodium

1 cup all-purpose flour

1 1/2 cups rolled oats

1/2 teaspoon baking soda

1/2 teaspoon ground cinnamon

1/2 cup raisins

3/4 cup sliced almonds

Preheat oven to 350 degrees. Line baking sheet with parchment paper and put aside.

Use an electric mixer on medium speed to treatment Promise Buttery Spread with sugar until it is light and fluffy, about 2 minutes. Check This Out contains more concerning why to study this thing.

Mix in salt, molasses, vanilla and egg. Employing a rubber spatula, stir in oats, flour, baking soda and cinnamon until almost blended. Add walnuts and raisins, mixing carefully until ingredients are mixed.

Drop the dough 1 tablespoon at any given time onto the baking sheet, spacing them 3 inches apart.

Bake for 12 minutes or until cookies are golden brown. Cool for 1 minute on the container, then transfer to a rack and cool completely. – NU.